With adventure travel you do not stand still for long periods. The trip focuses on direct integration of participants with the environment using exhilarating and thrilling activities. Vacations like these require locations that allow for exploration and further research. Participants get to climb mountains or ski but they could also engage in kayak rides or scuba dive during these vacation tours. These trips are sometimes used to aid those stricken by poverty and get them on their way to self sufficiency. There is adventure travel to be had where you live as well as in distant places. Here is further info on best antarctica tours.
There is no one age group and fitness ranking that adventure travel is limited to. People can fine tune vacation activities so what they end up with is something that is appropriate for their needs. Antarctica vacations are examples of trips where there can be plenty of ice water diving as well as hiking and camping on shore. Less risky activities that can be done while in Antarctica include walking around on deck and just taking in the scene from there. Wild animals and amazing landscapes are out there which you can safely enjoy in the comforts of the ship.